{"id":34,"date":"2021-03-04T11:30:41","date_gmt":"2021-03-04T10:30:41","guid":{"rendered":"https:\/\/innovitaskolan.se\/rudan\/?page_id=34"},"modified":"2025-09-30T13:06:14","modified_gmt":"2025-09-30T11:06:14","slug":"skolmat","status":"publish","type":"page","link":"https:\/\/innovitaskolan.se\/rudan\/om\/skolmat\/","title":{"rendered":"V\u00e5r mat"},"content":{"rendered":"\n\t\n\t\n\t\n\n\t\n\t\n\t\t\n<section  class=\"c-block l-stacked  \" data-color-scheme=\"\">\n\t<div class=\"ams-fifty ams-fifty--container ams-fifty--right ams-fifty--bottom l-container u-pt-fluid-2xl-4xl u-pb-fluid-Ingen\">\n\t\t<div class=\"ams-fifty__content l-stack l-stack-xl is-left is-left@lg\">\n\t\t\t<div class=\"ams-fifty__text l-stack l-stack-lg\">\n\t\t\t\t\t\n\t<h1\n\tclass=\"c-heading u-font-title-1 \"\n\tstyle=\"\">\n\t\t\n\t\t\t\t\t\t\t\t\tV\u00e5r mat p\u00e5 Innovitaskolan Rudan\n\t\t\t\t<span class=\"c-heading__sub is-below u-font-title-3\">\n\t\t\t\t\tVi serverar v\u00e5ra elever mat som ger r\u00e4tt energi f\u00f6r skoldagen. Matsedeln hittar du p\u00e5 Schoolsoft.\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t<\/h1>\n\n\t\t\t\t\t\t\t\t\t<div class=\"text l-stack u-font-body\">\n\t\t\t\t\t\t<h2>Ekologisk och n\u00e4ringsrik mat<\/h2>\n<p>Maten i skolan \u00e4r en av de viktigaste faktorerna f\u00f6r att eleverna ska m\u00e5 bra och f\u00e5 ut det mesta av skoldagen. V\u00e5r skolrestaurang erbjuder tv\u00e5 n\u00e4ringsriktiga matr\u00e4tter att v\u00e4lja mellan och ett brett utbud av gr\u00f6nsaker. Vi f\u00f6ljer Livsmedelsverkets riktlinjer och siktar p\u00e5 att erbjuda ekologiska r\u00e5varor, och anv\u00e4nder bara MSC-m\u00e4rkt fisk. Vi har ocks\u00e5 en till tv\u00e5 vegetariska dagar i veckan f\u00f6r att skapa balans f\u00f6r b\u00e5de milj\u00f6n och kroppen.<\/p>\n<h2>Temaveckor som v\u00e4cker nyfikenhet<\/h2>\n<p>Temaveckor \u00e4r \u00e5terkommande i skolrestaurangerna f\u00f6r att vi ska l\u00e4ra oss att utforska med alla sinnen. Vi vill att eleverna ska k\u00e4nna sig energifyllda och lite gladare efter en m\u00e5ltid i skolrestaurangen. F\u00f6r att eleverna ska kunna vara med och p\u00e5verka har vi ett matr\u00e5d d\u00e4r de kan g\u00f6ra sina r\u00f6ster h\u00f6rda.<\/p>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t <div class=\"ams-fifty__media u-ratio-square\">\n\t\t \t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/innovitaskolan.se\/wp-content\/uploads\/sites\/21\/2025\/09\/innovitaskolan-fritids-molndal-202405-1-600x600.png\" class=\"attachment-md size-md\" alt=\"Elever och l\u00e4rare som spelar schack.\" sizes=\"(min-width: 64em) 600px, calc(100vw - 160px)\" srcset=\"https:\/\/innovitaskolan.se\/wp-content\/uploads\/sites\/21\/2025\/09\/innovitaskolan-fritids-molndal-202405-1-600x600.png 600w, https:\/\/innovitaskolan.se\/wp-content\/uploads\/sites\/21\/2025\/09\/innovitaskolan-fritids-molndal-202405-1-150x150.png 150w, https:\/\/innovitaskolan.se\/wp-content\/uploads\/sites\/21\/2025\/09\/innovitaskolan-fritids-molndal-202405-1-300x300.png 300w, https:\/\/innovitaskolan.se\/wp-content\/uploads\/sites\/21\/2025\/09\/innovitaskolan-fritids-molndal-202405-1-400x400.png 400w, https:\/\/innovitaskolan.se\/wp-content\/uploads\/sites\/21\/2025\/09\/innovitaskolan-fritids-molndal-202405-1.png 667w\" \/>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\t\n\n<\/section>\n\n\n\n\t\n\t\n\t\n\n\t\n\t\n\t\t\n<section  class=\"c-block l-stacked  \" data-color-scheme=\"\">\n\t<div class=\"ams-fifty ams-fifty--container ams-fifty--left ams-fifty--bottom l-container u-pt-fluid-md-xl u-pb-fluid-Ingen\">\n\t\t<div class=\"ams-fifty__content l-stack l-stack-xl is-left is-left@lg\">\n\t\t\t<div class=\"ams-fifty__text l-stack l-stack-lg\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"text l-stack u-font-body\">\n\t\t\t\t\t\t<h2>Skolmat lagad fr\u00e5n grunden<\/h2>\n<p>Hos oss p\u00e5 Innovitaskolan Rudan serveras det ca 700 portioner mat till f\u00f6rskolebarn och skolans elever varje dag. Vi har noggranna kockar som v\u00e4ljer ut ekologiska, n\u00e4rproducerade r\u00e5varor och v\u00e5r mat lagas fr\u00e5n grunden, \u00e4r n\u00e4ringsber\u00e4knad och varierad.<\/p>\n<p>Vi lyssnar aktivt p\u00e5 elevernas \u00f6nskem\u00e5l och behov och har bland annat ett matr\u00e5d som jobbar aktivt med att p\u00e5 ett positivt och pedagogiskt s\u00e4tt f\u00e5 med eleverna i v\u00e5rt klimatsmarta t\u00e4nk. Vi v\u00e4rdes\u00e4tter goda matvanor och vill att v\u00e5r mat f\u00f6rutom att gynna kropp och h\u00e4lsa ocks\u00e5 ska v\u00e4rna om milj\u00f6n.<\/p>\n<h2>Specialkost<\/h2>\n<p>Vid behov av specialkost kontaktas v\u00e5r k\u00f6kschef, som du beh\u00f6ver l\u00e4mna in ett l\u00e4karintyg till (g\u00e4ller inte vegetarisk kost). K\u00f6kschef informerar sedan k\u00f6ket.<\/p>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\n\t\t <div class=\"ams-fifty__media u-ratio-square\">\n\t\t \t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/innovitaskolan.se\/wp-content\/uploads\/sites\/21\/2025\/09\/innovitaskolan-mellanstadiet-segeltorp-202303-4-600x600.png\" class=\"attachment-md size-md\" alt=\"Elever som spelar basketboll.\" sizes=\"(min-width: 64em) 600px, calc(100vw - 160px)\" srcset=\"https:\/\/innovitaskolan.se\/wp-content\/uploads\/sites\/21\/2025\/09\/innovitaskolan-mellanstadiet-segeltorp-202303-4-600x600.png 600w, https:\/\/innovitaskolan.se\/wp-content\/uploads\/sites\/21\/2025\/09\/innovitaskolan-mellanstadiet-segeltorp-202303-4-150x150.png 150w, https:\/\/innovitaskolan.se\/wp-content\/uploads\/sites\/21\/2025\/09\/innovitaskolan-mellanstadiet-segeltorp-202303-4-300x300.png 300w, https:\/\/innovitaskolan.se\/wp-content\/uploads\/sites\/21\/2025\/09\/innovitaskolan-mellanstadiet-segeltorp-202303-4-400x400.png 400w, https:\/\/innovitaskolan.se\/wp-content\/uploads\/sites\/21\/2025\/09\/innovitaskolan-mellanstadiet-segeltorp-202303-4.png 667w\" \/>\n\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\t\n\n<\/section>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p><img decoding=\"async\" class=\"wp-image-716\" style=\"width: 150px;\" src=\"https:\/\/vittra.se\/wp-content\/uploads\/sites\/23\/2021\/09\/eu-logo-skolmjolk.jpeg\" alt=\"\"><\/p>\n<\/div>\n<\/div>\n\n\n<div   id=\"page-relative-menu\" class=\"site__font-monospace   container_width--full_width_conIcon   d-lg-none  \">\n\n\t\t\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":20,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Innovitaskolan Rudan | Om skolan | Om v\u00e5r mat | Skolmat<\/title>\n<meta name=\"description\" content=\"Innovitaskolan Rudans skolmat \u00e4r en del av det pedagogiska arbetet som gynnar elevh\u00e4lsa och milj\u00f6 med en varierad matsedel. 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